QI GONG
Harmony with yourself in nature

Come to the beautiful Sorghvlietpark during summer and experience QI GONG (Chinese healthexercices) in nature. The lessons are in french or in english depending of the participants.

For the french and english speaking people who live in The Hague, a possibility for meeting each other in a nice and healthy way in nature.

We will work with basic Qi Gongs which are easy to acquire. The aim of Qi Gong is to find vitality, inner peace and inner strength. A healthy spirit in a healthy body. Fluid, playful and more dynamic exercises will be alternated. You can follow the lesssons separately.My background is Qi Gong and Tao Tai Chi teacher.

When:
June, July and august on Tuesday morning from 10.00 -11.30
Some lessons on Saturday- or Sunday morning.

Where:
Park Sorghvliet
Scheveningseweg 24

Costs:
€ 10 for one lesson

Info and announcement:
Alka Derks
070 - 3062189
alka.derks@planet.nl